I Feel Too Much: A How-To Guide For The Beginner Empath Book Review
Have you recently discovered you are an empath? Do you feel everything? Are you often overwhelmed or permanently exhausted? Are you affected by the moods and emotions of other people? Leap into a journey of healing and self-discovery with I Feel Too Much: A How-To Guide For the Beginner Empath.
If you’ve ever felt overwhelmed and burdened by the emotions of others, you may wonder why. You may experience the needs of those around you in very intense ways, and it can be confusing when others are able to quickly move on while you continue to feel weighed down.
If this resonates, it’s likely that you’re an empath – someone who, according to author Alicia McBride, “can easily absorb the energy of others and take it on as their own.” In her book, I Feel Too Much: A How-To Guide for the Beginner Empath, you will feel relief if this is your experience, and curiosity if you’re wired differently.
Alicia is a certified yoga teacher, reiki master, and holds a degree in psychology, and she wants to help you find freedom by understanding the ways you internalize the energy and emotions of others. As you learn about yourself, you’ll better navigate your gifts while minimizing the exhaustion that often comes with them.
This book includes seven clear steps to get you on the path to healing. Alicia’s mission is to teach you to move through the world with less baggage and overwhelm. She shares her story as well, explaining how she was the one to listen to her friends’ troubles while also taking them on as her own, and becoming exhausted as a result. Now, she has learned how to use her gifts for good rather than become consumed by them.
Throughout the pandemic, there have been so many more opportunities to become bogged down by the negative emotions of others. Alicia promises to teach us how to use our gifts of empathy without running out of fuel ourselves. What a gift! This is a great book for anyone who knows or suspects they might be an empath; and it’s a great gift for a loved one as well.
Where Can I Find "I Feel Too Much"?
About the Author, Alicia McBride
“Alicia McBride is a creative, clairvoyant, empath who loves empowering people to heal themselves, writing books, and being a mom to two energetic boys. She lives in southeastern PA, enjoys dancing, romantic comedies, and wearing PJs in public.
Alicia has degrees in Psychology and Interior Design, is a Certified Yoga Instructor, a Reiki Master, an International Best-Selling Author, and has gone through a Spiritual Awakening (does that ever end?). Her eclectic background continues to inspire her to help others through creative outlets such as writing and energy healing.”
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All in all, my family and I have really enjoyed this book and we know you will too! Please feel free to leave me any comments or questions about this review. I look forward to hearing from you!
* This book was kindly sent to me by Author, Alicia McBride in exchange for an honest review.